½ onion
3 okra’s
1 cup of lentils
Sesame seeds
Soya sause
Tumaric
Black peper
(all fry in a pan)
Bread: whole wheat flour, yeast, oil, salt, water as needed
½ ajuin
3 okra’s
100 gr lentils
Sesam zaadjes
Soya saus
Kurkuma
Zwarte peper
(allemaal bakken in de pan)
Brood: bruine bloem, gist, olie, zout, water
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